Keeping track of progress

Time to start blogging i guess

Barmouth group just completed week 3 , a great group of people who are really relating to the course material. Some great stories coming out and interesting insights.

Dolgellau group starts Monday -- really looking forward to this; more people on than expected   so I will have to  make sure everyone has the chance to input. Good central venue so will be accessible for everyone.

Hopefully I will be able to arrange another course in Dyffryn mid April, seven people interested in that one.

I have also been asked for courses in Blaennau and in Bala--- if you would like to join any of the new courses please let me know ASAP  

Best way to contact is  email  ( copy and paste the address to get the spelling otherwise autocorrect messes it up)

16 April 16  The Barmouth course has now completed, Dolgellau is  part way through. Dyffryn Ardudwy starts Tuesday 26th April-- contact me if you want to join.

Several people have asked about creating a Mindfulness group. If you would like to be part of that please let me know--- no details yet we would need to know where people are located so that we cresate something accessible for those who want it. If you could host a single session or a regular event please let me know.

I am looking for venues in Porthmadog, Blaennau  and Bala if you know suitable places ( needs to hold 9-15 people)  with comfortable chairs and not much noise around. 

1234© Martin Williams 2015